Optimal Health and Fitness is launching their 3rd annual Santa Cruz Challenge on March 9, 2013 and the Directors LeTa B. Jussila & Dr. Michelle Bean created this fun obstacle course open to the public to give them a taste of the upcoming health and fitness program.
That was…. WOW, really great! Thank you so much for being so awesome, all of you. I went in really nervous not sure what to expect and not knowing what i had in me and left feeling so inspired and full of life. Thanks for providing such safe and fun loving environment for us who needed that lil extra shove to get back in the game.
LOVING the Challenge. Day 2 of bootcamp under belt. Great workouts and even greater group of inspiring people – thank you!
Thank you, Thank you for all of the support, encouragement and HUGS!! It was a little scary for me the first day, but with the loving encouragement that I received, I was able to do what I could and not be ashamed. NO JUDGING – just loving support!!!!! Thank you for that.
Whew…I was so nervous about the fitness test, but ended up being proud of myself for doing better than I thought I would. I haven’t jogged in many years and I jogged the while mile in 14 minutes!!! I did WAY better at the wall sit than I thought I would. My confidence is already boosted and I’m excited about my first boot camp class tonight.
Start With Yourself.