Sanford Martial Arts
In fact, when you take Rod Sanford’s Karate classes for adults, you learn everything you need to know to protect yourself and your family. Just take a look.
Easily escape life-threatening chokes and holds
Hone your defensive instincts and disable any opponent
Think two steps ahead to predict your attacker’s next moveùthen use it to your advantage
Plus, you’ll experience countless benefits for body and mind, too! Here are just a few:
You’ll think clearly as your focus and concentration improves
Daily stress will become a thing of the past
You’ll be more flexible and limber.
We are excited for Martial Arts week with the Santa Cruz Challenge!